Home » Mommy Muscles: A practical guide for building your physical and mental muscles. by Jill Thistle
Mommy Muscles: A practical guide for building your physical and mental muscles. Jill Thistle

Mommy Muscles: A practical guide for building your physical and mental muscles.

Jill Thistle

Published August 6th 2015
ISBN :
Kindle Edition
199 pages
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 About the Book 

Mommy Muscles is for every woman who wants to improve herself and change her life forever. This book will help you achieve a healthy lifestyle by focusing on three factors: working out, eating healthy and keeping a positive outlook. Mommy MusclesMoreMommy Muscles is for every woman who wants to improve herself and change her life forever. This book will help you achieve a healthy lifestyle by focusing on three factors: working out, eating healthy and keeping a positive outlook. Mommy Muscles offers practical advice to help you find your motivation to meet the demands of a busy life while balancing your health and achieving your fitness goals. You’ll find workout plans, recipes, and tips for being healthy every day, including on vacation and during the holidays. It is your time to lead a life where you are physically and mentally strong, happy and fulfilled.